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FIOR FIORE, BASIL PESTO

Prepared Pasta & Pizza Sauces FIOR FIORE Branded
467 Calories
6.7g Protein
3.3g Carbs
48.3g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 48.3g 62%
Saturated Fat 7.5g 38%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 950mg 41%
Total Carbohydrate 3.3g 1%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 11%
Carbs 3.3g 6%
Fat 48.3g 83%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.5 MG 25%
Sodium, Na 950 MG 41%

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Nutrition Highlights

  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (41% DV).

About BASIL PESTO

Fior Fiore Basil Pesto is an Italian-style sauce made with 35 percent fresh basil as the primary ingredient, blended with sunflower seed oil, cashews, extra virgin olive oil, Grana Padano cheese, Pecorino Romano cheese, pine nuts, garlic, lactic acid, and ascorbic acid. Per 100 g it delivers 467 calories, 6.7 g protein, 3.3 g carbohydrates, and 48.3 g fat, with 1.7 g fiber. The fat is predominantly from the olive and sunflower oils plus the cashews and pine nuts, giving a monounsaturated and polyunsaturated fat profile. Both Grana Padano and Pecorino Romano add authentic aged-cheese depth. Egg white lysozyme in the Grana Padano is noted as a preservative allergen. Contains milk, tree nuts, and egg-derived lysozyme. A full-flavored, high-fat premium pesto suitable for pasta, bruschetta, pizza, and sandwiches.

Ingredients

BASIL (35%), SUNFLOWER SEED OIL, CASHEWS, EXTRA VIRGIN OLIVE OIL, GRANA PADANO CHEESE (MILK, SALT, RENNET, PRESERVATIVE: EGG WHITE LYSOZYME), PECORINO ROMANO CHEESE (MILK, SALT, RENNET), SALT, PINE NUTS, ACIDITY REGULATOR: LACTIC ACID, GARLIC, ANTIOXIDANT: ASCORBIC ACID

Dietary Information

BASIL PESTO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BASIL PESTO include Sodium, Na (41% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, BASIL PESTO gets 6% of its calories from protein, 3% from carbohydrates, and 93% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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