FOUR CHEESE PASTA SAUCE vs TOMATO & RICOTTA PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FOUR CHEESE PASTA SAUCE: 4
vs
TOMATO & RICOTTA PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | FOUR CHEESE PASTA SAUCE | TOMATO & RICOTTA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 144 cal | |
| Protein | 2.4 g | 4 g | |
| Carbs | 6.4 g | 12 g | |
| Fat | 2.8 g | 8.8 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOUR CHEESE PASTA SAUCE | TOMATO & RICOTTA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 64 MG | Tie |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 328 MG | 552 MG |