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Target, FOUR CHEESE MASHED POTATOES, FOUR CHEESE

Entrees, Sides & Small Meals Target Stores Branded
393 Calories
7.1g Protein
71.4g Carbs
8.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,750mg 76%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 71.4g 82%
Fat 8.9g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 1,750 MG 76%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (76% of Daily Value per 100g).

About FOUR CHEESE MASHED POTATOES, FOUR CHEESE

Market Pantry is Target's value-tier private label brand, positioned below Good & Gather for everyday essentials at accessible price points. These Market Pantry Four Cheese Mashed Potatoes are an instant mix format using dehydrated potato flakes preserved with sodium bisulfite — a sulfite compound that must be declared when present at 10 ppm or more, relevant for individuals with sulfite sensitivity. The sodium caseinate in the formulation is a milk-derived protein, representing a hidden dairy allergen for those who might not associate a non-cheese ingredient with dairy.

The four-cheese blend includes Cheddar, Parmesan, Romano, and Blue cheese powders. Artificial flavors are listed alongside natural flavors, and the color system uses Titanium Dioxide (a whitening agent under increasing scrutiny in the EU), Yellow 5, and Yellow 6 — synthetic dyes derived from petroleum. Disodium guanylate and disodium inosinate are flavor enhancers that work synergistically with sodium, effectively boosting perceived saltiness. Per 100 grams (dry weight), this mix provides 393 calories, 7.1 grams of protein, 71.4 grams of carbohydrates, and 8.9 grams of fat with 7.1 grams of fiber. Allergens include wheat (from palm oil processing lines potentially), milk, and sulfites. Not suitable for a clean-label diet, but convenient as a shelf-stable side dish.

Ingredients

POTATOES (DEHYDRATED POTATOES, MONO AND DIGLYCERIDES, WITH SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE AND CITRIC ACID ADDED AS PRESERVATIVES), PALM OIL, DAIRY PRODUCT SOLIDS, SALT, MALTODEXTRIN, LACTOSE, BUTTER POWDER, POTASSIUM CHLORIDE, NONFAT DRY MILK, SUGAR, CHEDDAR, PARMESAN, ROMANO, AND BLUE CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE, COLOR (TITANIUM DIOXIDE, YELLOW 5, YELLOW 6), DISODIUM GUANYLATE, DISODIUM INOSINATE, POTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE, WHITE PEPPER, BUTTER OIL, SODIUM PHOSPHATE, SODIUM CITRATE.

Dietary Information

FOUR CHEESE MASHED POTATOES, FOUR CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FOUR CHEESE MASHED POTATOES, FOUR CHEESE include Sodium, Na (76% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, FOUR CHEESE MASHED POTATOES, FOUR CHEESE gets 7% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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