FOUR CHEESE MASHED POTATOES vs HASH BROWNS
Nutrition comparison per 100 g serving
Ad 468x60
HASH BROWNS wins in 5 out of 10 nutrient categories
FOUR CHEESE MASHED POTATOES: 4
vs
HASH BROWNS: 5
(1 ties)
Overview
| Nutrient | FOUR CHEESE MASHED POTATOES | HASH BROWNS | Winner |
|---|---|---|---|
| Calories | 393 cal | 368 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 71.4 g | 84.2 g | |
| Fat | 8.9 g | 2.6 g | |
| Fiber | 7.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MASHED POTATOES | HASH BROWNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 31.6 MG |
Minerals
| Mineral | FOUR CHEESE MASHED POTATOES | HASH BROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 105 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 1,750 MG | 789 MG |