FOODTOWN, MAGIC STARS, SWEETENED OAT CEREAL, MARSHMALLOWS, MARSHMALLOWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.4 MG | 109% | |
| Niacin | 16.7 MG | 104% | |
| Vitamin B-6 | 1.7 MG | 98% | |
| Vitamin B-12 | 5 UG | 208% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 15 MG | 83% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 533 MG | 23% | |
| Zinc, Zn | 12.5 MG | 114% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Calcium, Ca (26% DV).
- Rich source of Iron, Fe (83% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
- Rich source of Zinc, Zn (114% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About FOODTOWN, MAGIC STARS, SWEETENED OAT CEREAL, MARSHMALLOWS, MARSHMALLOWS
Whole grain oat flour forms the cereal base, but Foodtown Magic Stars loads it with marshmallows made from sugar, corn syrup, dextrose, and artificial colors including Red 40, Yellow 5 and 6, and Blue 1. Sugar and corn syrup appear again separately in the main cereal component. The result is almost entirely carbohydrates and sugar, with the oat flour providing a small amount of fiber and protein that gets overshadowed by the sweetener volume. Calcium and added vitamins give the label something nutritional to point to. This is a dessert-adjacent breakfast cereal by any reasonable read - kids love it for obvious reasons.
Ingredients
WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), MARSHMALLOWS (SUGAR, CORN SYRUP, DEXTROSE, MODIFIED FOOD STARCH, GELATIN ARTIFICIAL AND NATURAL FLAVOR, YELLOW 5 & 6, RED 40, BLUE 1), SUGAR, WHEAT STARCH, CORN SYRUP, SALT, CALCIUM CARBONATE, COLOR ADDED, DICALCIUM PHOSPHATE, TRISODIUM PHOSPHATE, ARTIFICIAL FLAVOR, VITAMIN C (SODIUM ASCORBATE), ZINC AND IRON (MINERAL NUTRIENTS), A, B VITAMIN (NIACINAMIDE), BHT (A PRESERVATIVE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A PALMITATE, A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D.
Dietary Information
Notable micronutrients in FOODTOWN, MAGIC STARS, SWEETENED OAT CEREAL, MARSHMALLOWS, MARSHMALLOWS include Vitamin B-12 (208% DV) , Zinc, Zn (114% DV) , Riboflavin (109% DV) , Niacin (104% DV) , and Vitamin B-6 (98% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, FOODTOWN, MAGIC STARS, SWEETENED OAT CEREAL, MARSHMALLOWS, MARSHMALLOWS gets 7% of its calories from protein, 90% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FOODTOWN, MAGIC STARS, SWEETENED OAT CEREAL, MARSHMALLOWS, MARSHMALLOWS
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