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FOODTOWN, MAGIC STARS, SWEETENED OAT CEREAL, MARSHMALLOWS, MARSHMALLOWS

Cereal Foodtown, Inc. Branded
400 Calories
6.7g Protein
90g Carbs
3.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 533mg 23%
Total Carbohydrate 90g 33%
Dietary Fiber 3.3g 12%
Total Sugars 43.3g
Protein 6.7g 13%
Vitamin D 133mcg 665%
Calcium 333mg 26%
Iron 15mg 83%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 90g 90%
Fat 3.3g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%
Thiamin 1 MG 83%
Riboflavin 1.4 MG 109%
Niacin 16.7 MG 104%
Vitamin B-6 1.7 MG 98%
Vitamin B-12 5 UG 208%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 15 MG 83%
Potassium, K 167 MG 4%
Sodium, Na 533 MG 23%
Zinc, Zn 12.5 MG 114%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Wal-Mart — BERRY CRUNCH SWEETENED CORN AND OAT CEREAL, BERRY CRUNCH 395 2.6g 86.8g 4.0g Wal-Mart — CINNAMON CRUNCH SWEETENED WHEAT AND RICE CEREAL, CINNAMON CRUNCH 429 4.8g 76.2g 11.9g Target — FROSTY FLAKES CEREAL, FROSTY FLAKES 375 5g 90g 0g Target — BLUEBERRY FLAX GRANOLA, BLUEBERRY 429 10.7g 71.4g 12.5g Target — BANANA NUT GRANOLA, BANANA NUT 444 7.4g 74.1g 14.8g Target — APPLE STREUSEL GRANOLA, APPLE STREUSEL 448 8.6g 72.4g 13.8g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Calcium, Ca (26% DV).
  • Rich source of Iron, Fe (83% of Daily Value per 100g).
  • Good source of Sodium, Na (23% DV).
  • Rich source of Zinc, Zn (114% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (22% DV).

About FOODTOWN, MAGIC STARS, SWEETENED OAT CEREAL, MARSHMALLOWS, MARSHMALLOWS

Foodtown Magic Stars is a sweetened whole grain oat cereal with colorful marshmallows, fortified with vitamins A, B, C, and D. Per 30g serving it provides 400 calories and 90g of carbs, with 3.3g of fiber and 6.7g of protein, making it a high-carb fortified breakfast cereal.

Ingredients

WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), MARSHMALLOWS (SUGAR, CORN SYRUP, DEXTROSE, MODIFIED FOOD STARCH, GELATIN ARTIFICIAL AND NATURAL FLAVOR, YELLOW 5 & 6, RED 40, BLUE 1), SUGAR, WHEAT STARCH, CORN SYRUP, SALT, CALCIUM CARBONATE, COLOR ADDED, DICALCIUM PHOSPHATE, TRISODIUM PHOSPHATE, ARTIFICIAL FLAVOR, VITAMIN C (SODIUM ASCORBATE), ZINC AND IRON (MINERAL NUTRIENTS), A, B VITAMIN (NIACINAMIDE), BHT (A PRESERVATIVE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A PALMITATE, A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D.

Dietary Information

Notable micronutrients in FOODTOWN, MAGIC STARS, SWEETENED OAT CEREAL, MARSHMALLOWS, MARSHMALLOWS include Vitamin B-12 (208% DV) , Zinc, Zn (114% DV) , Riboflavin (109% DV) , Niacin (104% DV) , and Vitamin B-6 (98% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, FOODTOWN, MAGIC STARS, SWEETENED OAT CEREAL, MARSHMALLOWS, MARSHMALLOWS gets 7% of its calories from protein, 90% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FOODTOWN, MAGIC STARS, SWEETENED OAT CEREAL, MARSHMALLOWS, MARSHMALLOWS

See how FOODTOWN, MAGIC STARS, SWEETENED OAT CEREAL, MARSHMALLOWS, MARSHMALLOWS compares to other foods in terms of nutrition:

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