FOODTOWN vs CINNAMON CRUNCH SWEETENED WHEAT AND RICE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
FOODTOWN wins in 11 out of 21 nutrient categories
FOODTOWN: 11
vs
CINNAMON CRUNCH SWEETENED WHEAT AND RICE CEREAL: 7
(3 ties)
Overview
| Nutrient | FOODTOWN | CINNAMON CRUNCH SWEETENED WHEAT AND RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 6.7 g | 4.8 g | |
| Carbs | 90 g | 76.2 g | |
| Fat | 3.3 g | 11.9 g | |
| Fiber | 3.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOODTOWN | CINNAMON CRUNCH SWEETENED WHEAT AND RICE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Niacin | 16.7 MG | 7.1 MG | |
| Pantothenic acid | 0 MG | 1.8 MG | |
| Riboflavin | 1.4 MG | 0 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 5 UG | 0 UG | |
| Vitamin B-6 | 1.7 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOODTOWN | CINNAMON CRUNCH SWEETENED WHEAT AND RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 381 MG | |
| Iron, Fe | 15 MG | 15 MG | Tie |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 167 MG | 119 MG | |
| Sodium, Na | 533 MG | 500 MG | |
| Zinc, Zn | 12.5 MG | 5.4 MG |