FOOD LION, WOVEN WHEATS CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 645 MG | 28% |
Nutrition Highlights
- High in dietary fiber (9.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (28% DV).
About FOOD LION, WOVEN WHEATS CRACKERS
Food Lion Woven Wheats Crackers are made from whole wheat, vegetable oil, and salt with no artificial flavors or colors. A 31g serving provides 419 calories, 67.7g carbs, 19.4g fat, 9.7g protein, and 9.7g fiber. The high whole wheat content makes them one of the more fiber-dense cracker options. They have a wheaty, slightly nutty flavor and hold up well under cheese or spreads.
Ingredients
WHOLE WHEAT**, VEGETABLE OIL*, (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: INTERESTERIFIED SOYBEAN, CANOLA, PALM) WITH CITRIC ACID AND TBHQ ADDED TO PRESERVE FRESHNESS, AND SALT.
Dietary Information
FOOD LION, WOVEN WHEATS CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FOOD LION, WOVEN WHEATS CRACKERS include Sodium, Na (28% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 419 calories per 100 grams, FOOD LION, WOVEN WHEATS CRACKERS gets 9% of its calories from protein, 65% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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