FOOD LION vs KAVLI

Nutrition comparison per 100 g serving

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KAVLI wins in 4 out of 10 nutrient categories

FOOD LION: 3 vs KAVLI: 4 (3 ties)

Overview

Nutrient	FOOD LION	KAVLI	Winner
Calories	419 cal	353 cal
Protein	9.7 g	11.8 g
Carbs	67.7 g	70.6 g
Fat	19.4 g	0 g
Fiber	9.7 g	17.6 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	KAVLI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD LION	KAVLI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.7 MG	2.1 MG
Sodium, Na	645 MG	206 MG

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