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FOOD FOR LIFE, RICE PECAN BREAD, RICE PECAN, RICE PECAN

Breads & Buns Food For Life Baking Co Inc Branded
279 Calories
4.7g Protein
44.2g Carbs
9.3g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 44.2g 16%
Dietary Fiber 4.7g 17%
Total Sugars 2.3g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 8%
Carbs 44.2g 76%
Fat 9.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Niacin 0 MG 0%
Vitamin B-6 0.1 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 5%
Phosphorus, P 140 MG 11%
Sodium, Na 35 MG 2%

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).

About FOOD FOR LIFE, RICE PECAN BREAD, RICE PECAN, RICE PECAN

Food For Life Rice Pecan Bread is a certified gluten-free sliced bread made from organic brown and white rice flour with pecan meal, organic chia seeds, safflower oil, organic agave, and arrowroot. Per 100g it delivers 279 calories, 4.65g protein, 44.2g carbohydrates, 9.3g fat, and 4.7g fiber. Organic tapioca flour and vegetable gums (xanthan and cellulose) provide the binding and structure that gluten would otherwise supply. Fresh yeast leavens the loaf. Rice bran contributes additional fiber. The pecan meal adds mild nuttiness and unsaturated fat. Contains tree nuts (pecans). Food For Life is a pioneer in specialty and allergen-friendly baking. A solid fiber content for a gluten-free bread, where fiber is typically difficult to achieve without wheat bran. Best toasted for optimal texture given the rice flour base.

Ingredients

ORGANIC BROWN RICE FLOUR, FILTERED WATER, ORGANIC WHITE RICE FLOUR, ORGANIC AGAVE, PECAN MEAL, ORGANIC TAPIOCA FLOUR, SAFFLOWER OIL, ORGANIC CHIA SEEDS, FRESH YEAST, VEGETABLE GUM (XANTHAN, CELLULOSE), RICE BRAN, ARROWROOT, HERBS.

Calorie Breakdown

At 279 calories per 100 grams, FOOD FOR LIFE, RICE PECAN BREAD, RICE PECAN, RICE PECAN gets 7% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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