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Tops, CROUTONS, CHEESE & GARLIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (40% DV).
About CROUTONS, CHEESE & GARLIC
Tops Cheese and Garlic Croutons are enriched flour bread cubes toasted with canola oil and seasoned with Romano, Parmesan, cheddar, and blue cheese powder alongside garlic powder and parsley. Per 7g serving: 429 calories, 14.3g of protein, 71.4g of carbs, and 14.3g of fat. A small serving adds crunch and savory flavor to salads and soups.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN REDUCED IRON, THIAMIN MONO NITRATE, RIBOFLAVIN FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, YEAST, HIGH FRUCTOSE CORN SYRUP, 2% OR LESS SALT, CORN SYRUP SOLIDS, WHEY, ROMANO FROM COW'S MILK AND PARMESAN CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT ENZYMES), YEAST EXTRACT, GARLIC POWDER, MALTODEXTRIN, DEHYDRATED PARSLEY CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), WHEY PROTEIN CONCENTRATE, CITRIC ACID, CULTURED WHEY, TURMERIC (COLOR), WHITE DISTILLED VINEGAR POWDER BLUE CHEESE POWDER (PASTEURIZED, MILK, SALT, CHEESE CULTURES, ENZYMES), CREAM, NONFAT MILK, NATURAL FLAVOR, ANNATTO (COLOR), ENZYMES, ASCORBIC ACID, TBHQ (TO PRESERVE FRESHNESS).
Dietary Information
Notable micronutrients in CROUTONS, CHEESE & GARLIC include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, CROUTONS, CHEESE & GARLIC gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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