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FONTAL CHEESE, DRIED BLUEBERRIES LEMON PRALINE ALMONDS

Lunch Snacks & Combinations Arthur Schuman Inc. Branded
405 Calories
16.7g Protein
33.3g Carbs
23.8g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 405
% Daily Value*
Total Fat 23.8g 31%
Saturated Fat 9.5g 48%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 405mg 18%
Total Carbohydrate 33.3g 12%
Dietary Fiber 4.8g 17%
Total Sugars 26.2g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 238mg 18%
Iron 0.9mg 5%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 23%
Carbs 33.3g 45%
Fat 23.8g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 238 MG 18%
Iron, Fe 0.9 MG 5%
Potassium, K 167 MG 4%
Sodium, Na 405 MG 18%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
MILD CHEDDAR CHEESE + ORIGINAL BEEF STEAK STRIPS SEASONED & SMOKED + DRIED CRANBERRIES & ALMONDS PROTEIN PACK, MILD CHEDDAR CHEESE + ORIGINAL BEEF STEAK STRIPS SEASONED & SMOKED + DRIED CRANBERRIES & ALMONDS 373 21.6g 29.4g 19.6g SHARP WHITE CHEDDAR CHEESE, SPICY STRAWBERRY SPREAD & ROSEMARY CRACKERS, SHARP STRAWBERRY HEAT 353 13.2g 29.4g 20.6g HAM & CHEDDAR 289 13.3g 32.2g 12.2g REVOLUTION FOODS, CHEESE PIZZA KIT 210 8.4g 36.1g 4.6g APPLEGATE, HALF-TIME UNCURED BOLOGNA & AMERICAN CHEESE 228 8.7g 25.5g 10.7g GALILEO, ITALIAN DRY SALAME WITH GOUDA CHEESE & TOASTED ROUNDS 363 18.7g 18.7g 23.1g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (4.8g per 100g).

About FONTAL CHEESE, DRIED BLUEBERRIES LEMON PRALINE ALMONDS

FONTAL CHEESE, DRIED BLUEBERRIES LEMON PRALINE ALMONDS is a high-calorie food with 405 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 33.3g of carbohydrates, and 23.8g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

FONTAL CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL [PROCESSING AID]), LEMON PRALINE ALMONDS (ALMONDS, CANE SUGAR, CITRIC ACID, NATURAL LEMON EXTRACT), POTATO STARCH (TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR).

Calorie Breakdown

At 405 calories per 100 grams, FONTAL CHEESE, DRIED BLUEBERRIES LEMON PRALINE ALMONDS gets 16% of its calories from protein, 33% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FONTAL CHEESE, DRIED BLUEBERRIES LEMON PRALINE ALMONDS

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