Know what is on your plate.
Kraft Heinz, LUNCHABLES COOKIE DUNKS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 145 MG | 6% |
About LUNCHABLES COOKIE DUNKS
Kraft Lunchables Cookie Dunks are a kids snack set pairing chocolate chip cookies with marshmallow creme dip and colorful sprinkles, delivering 455 calories, 1.82g of protein, and 76.36g of carbs per 55g serving. With 14.55g of fat and only 1.8g of fiber, this is a sweet, dessert-style lunchbox item with minimal nutritional density beyond energy.
Ingredients
MARSHMALLOW CREME - SUGAR, WATER, CORN SYRUP, DEXTROSE (CORN), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF; COLOR (TITANIUM DIOXIDE), NATURAL & ARTIFICIAL FLAVORS, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), GELLAN GUM (SODIUM CITRATE, SUGAR, GELLAN GUM), XANTHAN GUM, CITRIC ACID (PROCESSING AID), AND MILK. CHOCOLATE CHIP COOKIES - UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN), SUGAR, SOYBEAN OIL, PARTIALLY HYDROGENATED COTTONSEED OIL, HIGH FRUCTOSE CORN SYRUP, SALT, WHEY (FROM MILK), BAKING SODA, SOY LECITHIN, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR. SPRINKLES - SUGAR, CORN STARCH, VEGETABLE OIL (PALM AND PALM KERNEL), DEXTRIN, SOY LECITHIN, CONFECTIONER'S GLAZE, RED 40 LAKE, YELLOW 5 LAKE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 6 LAKE, CARNAUBA WAX, BLUE 1 LAKE, RED 3, BLUE 1, RED 40.
Calorie Breakdown
At 455 calories per 100 grams, LUNCHABLES COOKIE DUNKS gets 2% of its calories from protein, 67% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kraft Heinz, LUNCHABLES COOKIE DUNKS
See how Kraft Heinz, LUNCHABLES COOKIE DUNKS compares to other foods in terms of nutrition:
- Kraft Heinz, LUNCHABLES COOKIE DUNKS vs Carando, CLASSIC ITALIAN DRY SALAMI FONTINA CHEESE HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES, CLASSIC ITALIAN DRY SALAMI
- Kraft Heinz, LUNCHABLES COOKIE DUNKS vs Hannaford Bros, TWO-CHEESE PIZZA LUNCH KIT, TWO-CHEESE
- Kraft Heinz, LUNCHABLES COOKIE DUNKS vs Hannaford Bros, SMOKED TURKEY & CHEESE LUNCH KIT, SMOKED TURKEY & CHEESE
- Kraft Heinz, LUNCHABLES COOKIE DUNKS vs Daniele, PROSCIUTTO, PROVOLONE CHEESE & OLIVES
More in Lunch Snacks & Combinations
Browse all foods in the Lunch Snacks & Combinations category to compare nutrition facts and find the best options for your diet.