LUNCHABLES COOKIE DUNKS vs UNCURED PEPPERONI
Nutrition comparison per 100 g serving
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UNCURED PEPPERONI wins in 6 out of 10 nutrient categories
LUNCHABLES COOKIE DUNKS: 2
vs
UNCURED PEPPERONI: 6
(2 ties)
Overview
| Nutrient | LUNCHABLES COOKIE DUNKS | UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Calories | 455 cal | 400 cal | |
| Protein | 1.8 g | 20 g | |
| Carbs | 76.4 g | 22.4 g | |
| Fat | 14.6 g | 23.5 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNCHABLES COOKIE DUNKS | UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUNCHABLES COOKIE DUNKS | UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 235 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 145 MG | 988 MG |