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Pulmuone, VEGGIE BURGER, ORIGINAL

Lunch Snacks & Combinations Pulmuone Foods USA, Inc. Branded
200 Calories
12.9g Protein
8.2g Carbs
14.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 353mg 15%
Total Carbohydrate 8.2g 3%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 37%
Carbs 8.2g 23%
Fat 14.1g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2.1 MG 12%
Sodium, Na 353 MG 15%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
FRESH & EASY, VEGGIE, CHEESE + RANCH PLATTER 45 1.8g 6.4g 1.8g GRAZE, BAGEL CRUNCH 556 19.4g 33.3g 38.9g GRAZE, SPICY VEGGIE PROTEIN POWER 438 18.8g 53.1g 18.8g CASTLE WOOD RESERVE, BLACK FOREST UNCURED HAM WITH GOUDA CHEESE DARK CHOCOLATE CRANBERRIES PREMIUM SNACKING, GOUDA CHEESE, DARK CHOCOLATE CRANBERRIES 280 14.6g 24.4g 14.6g CASTLE WOOD RESERVE, PEPPER-RUBBED TURKEY BREAST WITH PEPPER JACK CHEESE PREMIUM SNACKING, TURKEY BREAST 215 16.5g 19.0g 8.9g CASTLE WOOD, GENOA SALAMI WITH PROVOLONE CHEESE CHOCOLATY COVERED PRETZELS 386 20g 21.4g 22.9g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.

About VEGGIE BURGER, ORIGINAL

An organic veggie burger from Wildwood, a Pulmuone Foods USA brand. Made with organic tofu as the primary base, supplemented with organic canola or sunflower oil, yellow onion, carrot, kale, tapioca starch, sea salt, and organic garlic powder. Per 100g: 200 kcal, 12.9g protein, 8.2g carbohydrate, 14.1g fat, 1.2g fiber. Certified organic and non-GMO. Contains soy (tofu). Gluten-free. Suitable for vegetarian and vegan diets. A relatively clean-label plant burger with recognizable whole-food ingredients. Lower in protein than some competing brands that use soy protein isolate. Best pan-fried or grilled. The kale and carrot add subtle vegetable texture and color.

Ingredients

ORGANIC TOFU (FILTERED WATER, SPROUTED ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT], CALCIUM SULFATE), ORGANIC CANOLA OIL OR ORGANIC SUNFLOWER OIL, ORGANIC YELLOW ONION, ORGANIC CARROT, ORGANIC KALE, ORGANIC TAPIOCA STARCH, SEA SALT, ORGANIC GARLIC POWDER.

Calorie Breakdown

At 200 calories per 100 grams, VEGGIE BURGER, ORIGINAL gets 26% of its calories from protein, 16% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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