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Beaver Street Fisheries, FLYING FISH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 64 MG | 3% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
About FLYING FISH
Just Rite flying fish is nothing but the fish itself - no additives, no preservatives, no salt. Flying fish are lean and mildly flavored, similar in profile to other small tropical species. Brine them, grill them whole, or use them in traditional Caribbean preparations where they appear most commonly. A clean source of lean protein with essentially no fat.
Ingredients
Flying Fish
Dietary Information
FLYING FISH is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, FLYING FISH gets 88% of its calories from protein, 0% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
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