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FLOUR TORTILLAS WHOLE WHEAT

Mexican Dinner Mixes Finlay Extracts & Ingredients USA, Inc. Branded
244 Calories
6.7g Protein
42.2g Carbs
5.6g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 644mg 28%
Total Carbohydrate 42.2g 15%
Dietary Fiber 6.7g 24%
Total Sugars 2.2g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 12%
Carbs 42.2g 78%
Fat 5.6g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 644 MG 28%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
WHITE CORN TORTILLAS 192 3.9g 40.4g 1.9g WHOLE WHEAT WRAPS 111 8.9g 35.6g 3.3g CORN TORTILLAS 200 4g 40g 2g SOPES 202 3.2g 33.9g 1.6g DRIED CORN HUSKS 0 0g 0g 0g TACO DINNER KIT 245 10.2g 32.7g 10.2g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About FLOUR TORTILLAS WHOLE WHEAT

FLOUR TORTILLAS WHOLE WHEAT is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 42.2g of carbohydrates, and 5.6g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL, (CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, SALT, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, MONOGLYCERIDES, PRESERVATIVE (POTASSIUM SORBATE, CALCIUM PROPIONATE AND/OR SODIUM PROPIONATE), FUMARIC ACID, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).

Dietary Information

FLOUR TORTILLAS WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FLOUR TORTILLAS WHOLE WHEAT include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 244 calories per 100 grams, FLOUR TORTILLAS WHOLE WHEAT gets 11% of its calories from protein, 69% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

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