Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FLOUR TORTILLAS SOFT TACO, FLOUR

Mexican Dinner Mixes Supervalu, Inc. Branded
273 Calories
6.8g Protein
45.5g Carbs
6.8g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 273
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 636mg 28%
Total Carbohydrate 45.5g 17%
Dietary Fiber 2.3g 8%
Total Sugars 2.3g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 341mg 26%
Iron 6.8mg 38%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.8g 12%
Carbs 45.5g 77%
Fat 6.8g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 341 MG 26%
Iron, Fe 6.8 MG 38%
Potassium, K 191 MG 4%
Sodium, Na 636 MG 28%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
FLOUR TORTILLA 304 8.9g 48.2g 8.0g YELLOW CORN TORTILLA 237 5.3g 50g 2.6g FLOUR TORTILLAS 410 10.6g 63.5g 10.6g PUPUSAS, HANDMADE FILLED THICK TORTILLAS, CHEESE 212 8.0g 18.6g 12.4g PINTO BEAN & CHEESE PUPUSAS TORTILLAS 195 6.2g 32.7g 8.0g CHEESE GORDITAS, THICK TORTILLAS 186 8.9g 20.4g 10.6g

Nutrition Highlights

  • Good source of Calcium, Ca (26% DV).
  • Good source of Iron, Fe (38% DV).
  • Good source of Sodium, Na (28% DV).

About FLOUR TORTILLAS SOFT TACO, FLOUR

FLOUR TORTILLAS SOFT TACO, FLOUR is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 45.5g of carbohydrates, and 6.8g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID) WATER, VEGETABLE SHORTENING (SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL) CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, SALT, MONO AND DIGLYCERIDES, SODIUM BICARBONATE, CALCIUM PROPIONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, FUMARIC ACID, SODIUM ALUMINUM PHOSPHATE, POTASSIUM SORBATE, YEAST, CELLULOSE GUM, ENZYMES, XANTHAN GUM, SODIUM METABISULFITE.

Dietary Information

Notable micronutrients in FLOUR TORTILLAS SOFT TACO, FLOUR include Iron, Fe (38% DV) , Sodium, Na (28% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 273 calories per 100 grams, FLOUR TORTILLAS SOFT TACO, FLOUR gets 10% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FLOUR TORTILLAS SOFT TACO, FLOUR

See how FLOUR TORTILLAS SOFT TACO, FLOUR compares to other foods in terms of nutrition:

More in Mexican Dinner Mixes

Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about FLOUR TORTILLAS SOFT TACO, FLOUR
Hi! Ask me anything about FLOUR TORTILLAS SOFT TACO, FLOUR — nutrition, recipes, health benefits, or meal ideas.