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Whole, ORGANIC TACO SHELLS, BLUE CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.7g per 100g), supporting digestive health.
About ORGANIC TACO SHELLS, BLUE CORN
365 Everyday Value's organic blue corn taco shells use stone-ground blue corn masa, a trace of lime for traditional nixtamalization, and expeller-pressed high-oleic sunflower or safflower oil. Fat is moderately high from frying, and fiber is respectable for a corn product. The blue corn brings a slightly earthier, nuttier flavor than yellow corn shells. Short ingredient list, organic throughout, nothing artificial.
Ingredients
ORGANIC STONE GROUND BLUE CORN MASA FLOUR, ORGANIC EXPELLER PRESSED HIGH-OLEIC SUNFLOWER SEED AND/OR SAFFLOWER SEED OIL, TRACE OF LIME.
Dietary Information
ORGANIC TACO SHELLS, BLUE CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, ORGANIC TACO SHELLS, BLUE CORN gets 6% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Whole, ORGANIC TACO SHELLS, BLUE CORN
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