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Know what is on your plate.

Guerrero Tortilleria, FLOUR TORTILLAS

Mexican Dinner Mixes Guerrero Tortilleria Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

293 Calories
7.3g Protein
43.9g Carbs
8.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.3g 12%
Carbs 43.9g 73%
Fat 8.5g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 293
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 43.9g 16%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 146mg 11%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 2.6 MG 15%
Sodium, Na 390 MG 17%

About FLOUR TORTILLAS

Guerrero Flour Tortillas are built from enriched bleached flour, water, interesterified and hydrogenated soybean oil shortening, salt, and leavening. The fat content is moderate, coming entirely from the shortening rather than any natural oil, and fiber is essentially absent in this white-flour product. These are supple, pliable tortillas that hold up well to grilling, filling, or rolling, which is why they're a staple for burritos, quesadillas, and fajitas. The ingredient list is longer than a homemade tortilla but not unusual for a commercial product.

Ingredients

ENRICHED BLEACHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, MOLASSES, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).

Calorie Breakdown

At 293 calories per 100 grams, FLOUR TORTILLAS gets 10% of its calories from protein, 60% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

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