Guerrero Tortilleria — FLOUR NUTRI-RICAS CARB WATCH TORTILLAS WITH FLAXSEED, FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 152 MG | 12% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 61 MG | 1% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Good source of protein with 12.1g per 100g.
- High in dietary fiber (27.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About FLOUR NUTRI-RICAS CARB WATCH TORTILLAS WITH FLAXSEED, FLOUR
FLOUR NUTRI-RICAS CARB WATCH TORTILLAS WITH FLAXSEED, FLOUR is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 39.4g of carbohydrates, and 7.6g of fat. It also contributes 27.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, MODIFIED WHEAT STARCH, WHEAT FLOUR, VITAL WHEAT GLUTEN, WHEAT GLUTEN ISOLATE, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CRACKED FLAXSEED, CONTAINS 1% OR LESS OF: SALT, SODIUM ACID PYROPHOSPHATE, BAKING SODA, DISTILLED MONOGLYCERIDE, FUMARIC ACID, CELLULOSE GUM, SUCRALOSE, AND CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS)
Dietary Information
FLOUR NUTRI-RICAS CARB WATCH TORTILLAS WITH FLAXSEED, FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FLOUR NUTRI-RICAS CARB WATCH TORTILLAS WITH FLAXSEED, FLOUR include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 182 calories per 100 grams, FLOUR NUTRI-RICAS CARB WATCH TORTILLAS WITH FLAXSEED, FLOUR gets 27% of its calories from protein, 87% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Guerrero Tortilleria — FLOUR NUTRI-RICAS CARB WATCH TORTILLAS WITH FLAXSEED, FLOUR
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