FLAX PLUS CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (20% DV).
About FLAX PLUS CEREAL
FLAX PLUS CEREAL is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 80g of carbohydrates, and 3.3g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE WHEAT MEAL*, WHEAT BRAN*, EVAPORATED CANE JUICE*, FLAX*, OAT BRAN*, BARLEY MALT EXTRACT*, SEA SALT, TOCOPHEROLS (NATURAL VITAMIN E), CINNAMON*.
Dietary Information
FLAX PLUS CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FLAX PLUS CEREAL include Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, FLAX PLUS CEREAL gets 10% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FLAX PLUS CEREAL
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