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FLAVE!, FITNESS MIX

Popcorn, Peanuts, Seeds & Related Snacks FLAVE! Branded
600 Calories
14.3g Protein
25.7g Carbs
45.7g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 45.7g 59%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 25.7g 9%
Dietary Fiber 5.7g 20%
Total Sugars 14.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 25.7g 30%
Fat 45.7g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.1 MG 17%
Sodium, Na 29 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PEPPERIDGE FARM, PRETZEL THINS CRACKERS 379 10.3g 82.8g 0g YOGURT FLAVORED PRETZELS 455 4.6g 72.7g 18.2g MOUNTAIN MAMBO SWEET & SALTY SEED & FRUIT MIX, MOUNTAIN MAMBO 0 0g 0g 0g BEACH BASH SUNFLOWER KERNELS, PINEAPPLE, PUMPKIN SEEDS, CRANBERRIES, APRICOTS NOT NUTS! SEED AND FRUIT MIX, BEACH BASH 0 0g 0g 0g BEACH BASH TART & TANGY SEED & FRUIT MIX, BEACH BASH 0 0g 0g 0g MOUNTAIN MAMBO SWEET & SALTY SEED & FRUIT MIX, MOUNTAIN MAMBO 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About FLAVE!, FITNESS MIX

FLAVE!, FITNESS MIX is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 25.7g of carbohydrates, and 45.7g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SEEDLESS RAISINS, VEGETABLE OIL (PALM) SULPHUR DIOXIDE, PEANUTS, PEANUT OIL, SUNFLOWER KERNELS, CASHEWS ROASTED IN PEANUT OIL, COTTONSEED, SUNFLOWER AND/OR CANOLA OIL AND SALT, FILBERTS, WHOLE ALMONDS, PECAN HALVES AND PIECES.

Dietary Information

FLAVE!, FITNESS MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 600 calories per 100 grams, FLAVE!, FITNESS MIX gets 10% of its calories from protein, 17% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FLAVE!, FITNESS MIX

See how FLAVE!, FITNESS MIX compares to other foods in terms of nutrition:

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