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L. Frances Caramel, CARAMEL CORN

Popcorn, Peanuts, Seeds & Related Snacks L. Frances Caramel Company Branded
404 Calories
1.8g Protein
79.0g Carbs
8.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 404
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 526mg 23%
Total Carbohydrate 79.0g 29%
Dietary Fiber 1.8g 6%
Total Sugars 57.9g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 2%
Carbs 79.0g 88%
Fat 8.8g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 526 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About CARAMEL CORN

L. Frances caramel corn is made with brown sugar, popcorn, corn syrup, butter, coconut oil, and baking soda. A 57g serving delivers 404 calories, 1.75g protein, 78.95g carbs, 8.77g fat, and 1.8g fiber. The butter and coconut oil base gives it a rich coating with a classic caramel corn crunch. Best as an occasional snack or for sharing.

Ingredients

BROWN SUGAR, POPCORN, WATER, CORN SYRUP, BUTTER (CREAM (MILK), SALT), COCONUT OIL, BAKING SODA, SALT, SOY LECITHIN.

Dietary Information

Notable micronutrients in CARAMEL CORN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 404 calories per 100 grams, CARAMEL CORN gets 2% of its calories from protein, 78% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare L. Frances Caramel, CARAMEL CORN

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