FLATBREAD STUFFED WITH SPINACH
112
Calories
4.7g
Protein
20g
Carbs
3.5g
Fat
2.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
112
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 376mg
16%
Total Carbohydrate 20g
7%
Dietary Fiber 2.4g
9%
Total Sugars 1.2g
Protein 4.7g
9%
Vitamin D 0mcg
0%
Calcium 24mg
2%
Iron 1.3mg
7%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.7g
17%
Carbs
20g
71%
Fat
3.5g
12%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 376 MG | 16% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
About FLATBREAD STUFFED WITH SPINACH
FLATBREAD STUFFED WITH SPINACH contains 112 calories per 100g serving. It provides 4.7g of protein, 20g of carbohydrates, and 3.5g of fat. It also contains 2.4g of dietary fiber.
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