SPLIT-TOP WHEAT BREAD
290
Calories
9.7g
Protein
54.8g
Carbs
4.8g
Fat
3.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
290
% Daily Value*
Total Fat 4.8g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 452mg
20%
Total Carbohydrate 54.8g
20%
Dietary Fiber 3.2g
11%
Total Sugars 6.5g
Protein 9.7g
19%
Vitamin D 516mcg
2580%
Calcium 194mg
15%
Iron 3.5mg
19%
Potassium 161mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.7g
14%
Carbs
54.8g
79%
Fat
4.8g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 3.9 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 194 MG | 15% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 452 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Niacin (24% DV).
About SPLIT-TOP WHEAT BREAD
SPLIT-TOP WHEAT BREAD contains 290 calories per 100g serving. It provides 9.7g of protein, 54.8g of carbohydrates, and 4.8g of fat. It also contains 3.2g of dietary fiber.
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