Stone House Bread, CRACKED WHEAT SOURDOUGH BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 519 MG | 23% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About CRACKED WHEAT SOURDOUGH BREAD
Stone House Bread Cracked Wheat Sourdough is made from organic whole wheat flour, organic unbleached wheat flour, and cracked wheat berries with no commercial additives or preservatives. A 54g serving provides 241 calories, 9.26g protein, 50g carbs, 0.93g fat, and 5.6g fiber. The sourdough fermentation and cracked wheat give the bread complex flavor and a slightly chewy texture.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WELL WATER, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC CRACKED WHEAT BERRIES, SEA SALT AND ORGANIC MALTED BARLEY FLOUR.
Dietary Information
CRACKED WHEAT SOURDOUGH BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRACKED WHEAT SOURDOUGH BREAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 241 calories per 100 grams, CRACKED WHEAT SOURDOUGH BREAD gets 15% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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