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Stone House Bread, CRACKED WHEAT SOURDOUGH BREAD

Breads & Buns Stone House Bread, Inc. Branded
241 Calories
9.3g Protein
50g Carbs
0.9g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 241
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 519mg 23%
Total Carbohydrate 50g 18%
Dietary Fiber 5.6g 20%
Total Sugars 1.9g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 15%
Carbs 50g 83%
Fat 0.9g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 519 MG 23%

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About CRACKED WHEAT SOURDOUGH BREAD

Stone House Bread Cracked Wheat Sourdough is made from organic whole wheat flour, organic unbleached wheat flour, and cracked wheat berries with no commercial additives or preservatives. A 54g serving provides 241 calories, 9.26g protein, 50g carbs, 0.93g fat, and 5.6g fiber. The sourdough fermentation and cracked wheat give the bread complex flavor and a slightly chewy texture.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WELL WATER, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC CRACKED WHEAT BERRIES, SEA SALT AND ORGANIC MALTED BARLEY FLOUR.

Dietary Information

CRACKED WHEAT SOURDOUGH BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRACKED WHEAT SOURDOUGH BREAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 241 calories per 100 grams, CRACKED WHEAT SOURDOUGH BREAD gets 15% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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