FLATBREAD STUFFED WITH SPINACH vs BIMBO
Nutrition comparison per 100 g serving
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BIMBO wins in 8 out of 13 nutrient categories
FLATBREAD STUFFED WITH SPINACH: 3
vs
BIMBO: 8
(2 ties)
Overview
| Nutrient | FLATBREAD STUFFED WITH SPINACH | BIMBO | Winner |
|---|---|---|---|
| Calories | 112 cal | 250 cal | |
| Protein | 4.7 g | 9.6 g | |
| Carbs | 20 g | 50 g | |
| Fat | 3.5 g | 2.9 g | |
| Fiber | 2.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLATBREAD STUFFED WITH SPINACH | BIMBO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | FLATBREAD STUFFED WITH SPINACH | BIMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 192 MG | |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Sodium, Na | 376 MG | 481 MG |