FLATBREAD CRUST, CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 177 MG | 14% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 496 MG | 22% |
Nutrition Highlights
- Good source of protein with 12.4g per 100g.
- Good source of Sodium, Na (22% DV).
About FLATBREAD CRUST, CHEESE
FLATBREAD CRUST, CHEESE is a moderate-calorie food with 248 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.4g of protein, 28.3g of carbohydrates, and 9.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
CRUST (UNENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, VEGETABLE OIL (MAY CONTAIN CANOLA OR SOYBEAN OIL), SUGAR, SEA SALT, MALT {MALTED BARLEY, CORN GRITS}), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PIZZA SAUCE (TOMATO PUREE, GARLIC POWDER, SALT, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES, ANTI-CAKING AGENT [STARCH, POWDERED CELLULOSE[), OREGANO LEAVES.
Dietary Information
Notable micronutrients in FLATBREAD CRUST, CHEESE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 248 calories per 100 grams, FLATBREAD CRUST, CHEESE gets 20% of its calories from protein, 46% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
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