Know what is on your plate.
Uno Restaurants, FLATBREAD CRUST, CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 177 MG | 14% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 496 MG | 22% |
Nutrition Highlights
- Good source of protein with 12.4g per 100g.
- Good source of Sodium, Na (22% DV).
About FLATBREAD CRUST, CHEESE
Built from crust (unenriched wheat flour [wheat flour and malted barley flour], FLATBREAD CRUST, CHEESE comes in at 248 calories per 113.00g serving. Each serving also provides 12.39g protein, 9.73g fat, 0.9g fiber.
Ingredients
CRUST (UNENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, VEGETABLE OIL (MAY CONTAIN CANOLA OR SOYBEAN OIL), SUGAR, SEA SALT, MALT {MALTED BARLEY, CORN GRITS}), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PIZZA SAUCE (TOMATO PUREE, GARLIC POWDER, SALT, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES, ANTI-CAKING AGENT [STARCH, POWDERED CELLULOSE[), OREGANO LEAVES.
Dietary Information
Notable micronutrients in FLATBREAD CRUST, CHEESE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 248 calories per 100 grams, FLATBREAD CRUST, CHEESE gets 20% of its calories from protein, 46% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Uno Restaurants, FLATBREAD CRUST, CHEESE
See how Uno Restaurants, FLATBREAD CRUST, CHEESE compares to other foods in terms of nutrition:
- Uno Restaurants, FLATBREAD CRUST, CHEESE vs KROGER, GARLIC 3-CHEESE TEXAS TOAST
- Uno Restaurants, FLATBREAD CRUST, CHEESE vs No Cigar Records, MASON DIXIE BISCUIT CO., BUTTER MILK BISCUITS
- Uno Restaurants, FLATBREAD CRUST, CHEESE vs KROGER, TWISTED BREAD STICKS
- Uno Restaurants, FLATBREAD CRUST, CHEESE vs KINNIKINNICK FOODS, PIZZA CRUSTS
More in Frozen Bread & Dough
Browse all foods in the Frozen Bread & Dough category to compare nutrition facts and find the best options for your diet.