FLATBREAD CRUST vs SUGAR COOKIE SNACKABLE COOKIE DOUGH CHUNKS
Nutrition comparison per 100 g serving
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FLATBREAD CRUST wins in 9 out of 11 nutrient categories
FLATBREAD CRUST: 9
vs
SUGAR COOKIE SNACKABLE COOKIE DOUGH CHUNKS: 0
(2 ties)
Overview
| Nutrient | FLATBREAD CRUST | SUGAR COOKIE SNACKABLE COOKIE DOUGH CHUNKS | Winner |
|---|---|---|---|
| Calories | 248 cal | 393 cal | |
| Protein | 12.4 g | 3.6 g | |
| Carbs | 28.3 g | 67.9 g | |
| Fat | 9.7 g | 12.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLATBREAD CRUST | SUGAR COOKIE SNACKABLE COOKIE DOUGH CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | FLATBREAD CRUST | SUGAR COOKIE SNACKABLE COOKIE DOUGH CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 496 MG | 179 MG |