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Frito-Lay — FLAMIN HOT PUFFS, FLAMIN

Other Snacks Frito-Lay Company Branded
571 Calories
3.6g Protein
57.1g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,107mg 48%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.4mg 8%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 57.1g 59%
Fat 35.7g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 107 MG 2%
Sodium, Na 1,107 MG 48%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Wise — CHEDDAR CHEESE FLAVORED BAKED PUFFED BALLS CORN SNACKS, CHEDDAR CHEESE 536 7.1g 60.7g 28.6g Wise — HOT 'N HONEY CHEESE FLAVORED PUFFED BAKED CORN SNACKS, HOT 'N HONEY CHEESE 536 3.6g 64.3g 28.6g Snyder's-Lance — CRUNCHY CHEESE CURLS, HOT & SPICY 607 3.6g 53.6g 39.3g CVS Pharmacy — ALMOND SESAME SEAWEED CRISPS, ALMOND SESAME 500 20g 60g 20g Weis — CHEESE PUFFS BAKED CHEESE SNACK, CHEESE 571 3.6g 53.6g 35.7g Weis — CRUNCHY CHEESE STICKS ZESTY CHEESE SNACK, CRUNCHY CHEESE 536 7.1g 53.6g 32.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (48% DV).

About FLAMIN HOT PUFFS, FLAMIN

Cheetos Flamin' Hot Puffs from Frito-Lay are light, airy enriched corn puffs coated in the signature Flamin' Hot seasoning blend with cheddar cheese, monosodium glutamate, and artificial red coloring, delivering 571 calories, 3.6g of protein, 57.1g of carbohydrates, 35.7g of fat, and 3.6g of fiber per 28g serving. The puffed format delivers a lighter texture than the crunchy variety while maintaining the same intense heat.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), FLAMIN' HOT SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, SUGAR, ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5], MONOSODIUM GLUTAMATE, YEAST EXTRACT, CITRIC ACID, SUNFLOWER OIL, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], HYDROLYZED CORN PROTEIN, ONION POWDER, WHEY, NATURAL FLAVOR, GARLIC POWDER, WHEY PROTEIN CONCENTRATE, BUTTERMILK, CORN SYRUP SOLIDS, SODIUM DIACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM CASEINATE, SKIM MILK).

Dietary Information

Notable micronutrients in FLAMIN HOT PUFFS, FLAMIN include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, FLAMIN HOT PUFFS, FLAMIN gets 3% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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