FLAMIN HOT PUFFS vs ORGANIC ORIGINAL POPPED CORN CAKES
Nutrition comparison per 100 g serving
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FLAMIN HOT PUFFS wins in 5 out of 10 nutrient categories
FLAMIN HOT PUFFS: 5
vs
ORGANIC ORIGINAL POPPED CORN CAKES: 4
(1 ties)
Overview
| Nutrient | FLAMIN HOT PUFFS | ORGANIC ORIGINAL POPPED CORN CAKES | Winner |
|---|---|---|---|
| Calories | 571 cal | 383 cal | |
| Protein | 3.6 g | 8.3 g | |
| Carbs | 57.1 g | 75 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 3.6 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAMIN HOT PUFFS | ORGANIC ORIGINAL POPPED CORN CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 1,107 MG | 258 MG |