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Hormel, FLAME SEARED HAM, HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (40% DV).
About FLAME SEARED HAM, HONEY
Hormel Flame Seared Ham Honey from Hormel Foods Corporation delivers 107 calories per 56g serving with 21.4g protein and just 1.8g fat. Honey and turbinado sugar brining give this ham a lightly sweet flavor while keeping it a high-protein, very low-fat cold cut option.
Ingredients
++SOLUTION INGREDIENTS: WATER, HONEY, SALT, TURBINADO SUGAR, SEASONING (CULTURED CELERY POWDER, SEA SALT), CHERRY POWDER.
Dietary Information
FLAME SEARED HAM, HONEY is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FLAME SEARED HAM, HONEY include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, FLAME SEARED HAM, HONEY gets 80% of its calories from protein, 27% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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