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Hormel, FLAME SEARED HAM, HONEY

Pepperoni, Salami & Cold Cuts Hormel Foods Corporation Branded
107 Calories
21.4g Protein
7.1g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 929mg 40%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 71%
Carbs 7.1g 24%
Fat 1.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 929 MG 40%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Dietz & Watson, HAM 107 17.9g 3.6g 2.7g Dietz & Watson, SLICED PEPPERONI 464 21.4g 3.6g 39.3g Euro, OVEN-ROASTED ROSEMARINO HAM 125 17.9g 1.8g 4.5g Euro, MORTADELLA 214 16.1g 0g 16.1g Taylor Provisions, PORK ROLL 312 15.6g 1.6g 28.1g Hannaford Bros, SLICED JALAPENO PEPPERONI 464 17.9g 3.6g 42.9g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (40% DV).

About FLAME SEARED HAM, HONEY

Hormel Flame Seared Ham Honey from Hormel Foods Corporation delivers 107 calories per 56g serving with 21.4g protein and just 1.8g fat. Honey and turbinado sugar brining give this ham a lightly sweet flavor while keeping it a high-protein, very low-fat cold cut option.

Ingredients

++SOLUTION INGREDIENTS: WATER, HONEY, SALT, TURBINADO SUGAR, SEASONING (CULTURED CELERY POWDER, SEA SALT), CHERRY POWDER.

Dietary Information

FLAME SEARED HAM, HONEY is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FLAME SEARED HAM, HONEY include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, FLAME SEARED HAM, HONEY gets 80% of its calories from protein, 27% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hormel, FLAME SEARED HAM, HONEY

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