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Wal-Mart — FLAME-BROILED MINI BACON CHEESE FLAME-BROILED CHOPPED BEEF STEAK, CHEESE AND BACON ON A BUN BURGERS, FLAME-BROILED MINI BACON CHEESE

Frozen Appetizers & Hors D'oeuvres Wal-Mart Stores, Inc. Branded
304 Calories
13.0g Protein
29.6g Carbs
13.9g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 13.9g 18%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 443mg 19%
Total Carbohydrate 29.6g 11%
Dietary Fiber 0.9g 3%
Total Sugars 5.2g
Protein 13.0g 26%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 2.4mg 13%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.0g 23%
Carbs 29.6g 52%
Fat 13.9g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 2.4 MG 13%
Potassium, K 183 MG 4%
Sodium, Na 443 MG 19%

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Food Calories Protein Carbs Fat
Chung's — LO MEIN, SRIRACHA VEGETABLE 133 4.7g 18.8g 3.9g Ramar — CHICKEN ASADO, CHICKEN 204 9.2g 29.6g 4.9g Tall Tree — RICHARD'S, PEPPER JACK BALLS 354 9.4g 38.5g 18.8g Food Town — STUFFED SANDWICHES, PHILLY STEAK & CHEESE 252 7.9g 30.7g 11.0g Maglio Bros — STROMBOLI CRISPY WRAP, PEPPERONI & CHEESE 295 13.4g 31.3g 12.5g Uno Restaurants — TASTEFULLS WRAP, PASTRAMI & SWISS CHEESE 303 13.8g 26.6g 14.7g

Nutrition Highlights

  • Good source of protein with 13.0g per 100g.

About FLAME-BROILED MINI BACON CHEESE FLAME-BROILED CHOPPED BEEF STEAK, CHEESE AND BACON ON A BUN BURGERS, FLAME-BROILED MINI BACON CHEESE

Great Value Flame-Broiled Mini Bacon Cheese Burgers are a frozen convenience food under Walmart's Great Value brand, consisting of small flame-broiled chopped beef steak patties topped with American cheese and bacon on enriched wheat buns. The beef patty contains a grill flavor derived from partially hydrogenated soybean and cottonseed oils — a PHO-sourced ingredient that is a source of artificial trans fats. This is a notable flag: FDA has phased out PHOs from GRAS status, and the continued presence of PHO-derived flavoring in legacy products is a consumer concern.

The pasteurized process American cheese contains artificial color and soy lecithin. The bacon is cured with sodium phosphates, sodium erythorbate (an antioxidant), and sodium nitrite (a curing preservative used in nearly all processed meats). Calcium propionate preserves the bun. At 304 calories per 100 g with 13 g protein, 29.6 g carbs, and 13.9 g fat, these mini burgers are a moderately calorie-dense snack or meal option. Fiber is 0.9 g per 100 g. Major allergens include wheat, milk, and soy. The PHO-derived grill flavor is the primary label concern in an otherwise standard processed burger product.

Ingredients

BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, ENZYMES, WHEAT STARCH, ASCORBIC ACID. FULLY COOKED FLAME-BROILED CHOPPED BEEF STEAK (SMOKE FLAVOR ADDED): BEEF, SALT, POTASSIUM PHOSPHATE, MALTODEXTRIN, MODIFIED CORNSTARCH, SPICE, GRILL FLAVOR (FROM PARTIALLY HYDROGENATED SOYBEAN/COTTONSEED OIL), CORN SYRUP SOLIDS, NATURAL SMOKE FLAVOR. PASTEURIZED PROCESS AMERICAN CHEESE: CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ARTIFICIAL COLOR, ENZYMES, SOY LECITHIN. FULLY COOKED BACON (SMOKE FLAVORING ADDED): BACON CURED WITH: WATER, SUGAR, SALT, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.

Calorie Breakdown

At 304 calories per 100 grams, FLAME-BROILED MINI BACON CHEESE FLAME-BROILED CHOPPED BEEF STEAK, CHEESE AND BACON ON A BUN BURGERS, FLAME-BROILED MINI BACON CHEESE gets 17% of its calories from protein, 39% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart — FLAME-BROILED MINI BACON CHEESE FLAME-BROILED CHOPPED BEEF STEAK, CHEESE AND BACON ON A BUN BURGERS, FLAME-BROILED MINI BACON CHEESE

See how Wal-Mart — FLAME-BROILED MINI BACON CHEESE FLAME-BROILED CHOPPED BEEF STEAK, CHEESE AND BACON ON A BUN BURGERS, FLAME-BROILED MINI BACON CHEESE compares to other foods in terms of nutrition:

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