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CHICKEN TENDERS, CHICKEN

Frozen Appetizers & Hors D'oeuvres John Soules Foods Inc. Branded
202 Calories
13.1g Protein
16.7g Carbs
9.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 202
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 464mg 20%
Total Carbohydrate 16.7g 6%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 13.1g 26%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.1g 33%
Carbs 16.7g 42%
Fat 9.5g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 1.2 MG 7%
Sodium, Na 464 MG 20%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
PRETZEL STICK ROLL 250 6.3g 47.9g 3.1g SHRIMP & SEAFOOD 153 7.1g 12.9g 8.2g CATFISH NUGGETS 119 17.0g 0g 5.1g CHICKEN STRIPS, CHICKEN 103 16.7g 2.6g 2.6g POTATO SKINS CHEDDAR CHEESE & BACON 238 7.5g 16.3g 16.3g LOADED POTATO SKINS HAND STUFFED WITH CHEDDAR CHEESE & BACON, CHEDDAR CHEESE & BACON 297 12.1g 28.6g 15.4g

Nutrition Highlights

  • Good source of protein with 13.1g per 100g.
  • Good source of Sodium, Na (20% DV).

About CHICKEN TENDERS, CHICKEN

CHICKEN TENDERS, CHICKEN is a moderate-calorie food with 202 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.1g of protein, 16.7g of carbohydrates, and 9.5g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WHITE MEAT CHICKEN, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: ANNATTO EXTRACT, CHICKEN BROTH, CITRUS EXTRACT, CORN STARCH, CREAM OF TARTAR, EVAPORATED CANE SUGAR, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORING, SALT, SODIUM BICARBONATE, SPICES, SUGAR, VINEGAR, WHEAT GLUTEN, YEAST, YEAST EXTRACT, AND YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL.

Dietary Information

Notable micronutrients in CHICKEN TENDERS, CHICKEN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 202 calories per 100 grams, CHICKEN TENDERS, CHICKEN gets 26% of its calories from protein, 33% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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