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Vetrolaser, BLUEBERRY & CREAM CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 556 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
About BLUEBERRY & CREAM CHEESE
Empanadas 2 Go Blueberry and Cream Cheese is a frozen empanada filled with fresh blueberries and cream cheese in a buttery enriched wheat flour dough made with Plugra European-style butter, egg yolks, cornstarch, sugar, and lemon juice. Per 45g empanada: 267 calories, 4.44g protein, 40g carbs, 11.11g fat, and 2.2g fiber. The Plugra butter gives the pastry a richer, more tender crust than standard butter. Suited for breakfast, brunch, or as a sweet appetizer.
Ingredients
FLOUR (ENRICHED FLOUR BLEACHED {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}), BLUEBERRIES, CREAM CHEESE (PASTEURIZED NONFAT MILK AND MILKFAT, CHEESE CULTURE, SALT, STABILIZERS {XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS}), SUGAR, WATER, PLUGRA BUTTER (CREAM {MILK}), CORNSTARCH, SALT, EGG YOLKS, LEMON JUICE.
Dietary Information
Notable micronutrients in BLUEBERRY & CREAM CHEESE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, BLUEBERRY & CREAM CHEESE gets 7% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
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