FLAME-BROILED MINI BACON CHEESE FLAME-BROILED CHOPPED BEEF STEAK vs CHICKEN TENDERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
FLAME-BROILED MINI BACON CHEESE FLAME-BROILED CHOPPED BEEF STEAK: 5
vs
CHICKEN TENDERS: 5
(1 ties)
Overview
| Nutrient | FLAME-BROILED MINI BACON CHEESE FLAME-BROILED CHOPPED BEEF STEAK | CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calories | 304 cal | 202 cal | |
| Protein | 13.0 g | 13.1 g | |
| Carbs | 29.6 g | 16.7 g | |
| Fat | 13.9 g | 9.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAME-BROILED MINI BACON CHEESE FLAME-BROILED CHOPPED BEEF STEAK | CHICKEN TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | FLAME-BROILED MINI BACON CHEESE FLAME-BROILED CHOPPED BEEF STEAK | CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 8 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 443 MG | 464 MG |