FLAME-BROILED MINI BACON CHEESE FLAME-BROILED CHOPPED BEEF STEAK vs MILD SPICY CHICKEN SANDWICH
Nutrition comparison per 100 g serving
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MILD SPICY CHICKEN SANDWICH wins in 7 out of 11 nutrient categories
FLAME-BROILED MINI BACON CHEESE FLAME-BROILED CHOPPED BEEF STEAK: 3
vs
MILD SPICY CHICKEN SANDWICH: 7
(1 ties)
Overview
| Nutrient | FLAME-BROILED MINI BACON CHEESE FLAME-BROILED CHOPPED BEEF STEAK | MILD SPICY CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calories | 304 cal | 218 cal | |
| Protein | 13.0 g | 14.5 g | |
| Carbs | 29.6 g | 18.7 g | |
| Fat | 13.9 g | 9.3 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAME-BROILED MINI BACON CHEESE FLAME-BROILED CHOPPED BEEF STEAK | MILD SPICY CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | FLAME-BROILED MINI BACON CHEESE FLAME-BROILED CHOPPED BEEF STEAK | MILD SPICY CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 183 MG | 249 MG | |
| Sodium, Na | 443 MG | 694 MG |