Wegmans Food — WHITE CHEDDAR MINI PIEROGIES, WHITE CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 122 MG | 3% | |
| Sodium, Na | 325 MG | 14% |
About WHITE CHEDDAR MINI PIEROGIES, WHITE CHEDDAR
Wegmans white cheddar mini pierogies stuff fresh potato and white cheddar cheese into small pasta pockets made from enriched unbleached wheat flour. The filling is potato-forward with the cheddar providing a mild sharpness, and margarine in the dough adds richness. These cook quickly and serve well as a side dish or light main, though the dough is refined carb-based and the sodium adds up quickly when portions increase.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), FRESH POTATO, WATER, MARGARINE (CANOLA OIL, WATER, MODIFIED PALM OIL, PALM KERNEL OIL, SALT, VEGETABLE MONOGLYCERIDES, SUNFLOWER LECITHIN, NATURAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3), WHITE CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, ENZYME, CALCIUM CHLORIDE), CANOLA OIL, SEASONING BLEND (SALT, SUGAR, DEHYDRATED ONION, CORNSTARCH, SPICE), ONION, SALT, POWDERED HORSERADISH.
Calorie Breakdown
At 212 calories per 100 grams, WHITE CHEDDAR MINI PIEROGIES, WHITE CHEDDAR gets 12% of its calories from protein, 66% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
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