WHITE CHEDDAR MINI PIEROGIES vs TAQUITOS
Nutrition comparison per 100 g serving
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TAQUITOS wins in 7 out of 11 nutrient categories
WHITE CHEDDAR MINI PIEROGIES: 3
vs
TAQUITOS: 7
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR MINI PIEROGIES | TAQUITOS | Winner |
|---|---|---|---|
| Calories | 212 cal | 271 cal | |
| Protein | 6.3 g | 9.4 g | |
| Carbs | 35 g | 31.8 g | |
| Fat | 5.6 g | 11.8 g | |
| Fiber | 0.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR MINI PIEROGIES | TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | WHITE CHEDDAR MINI PIEROGIES | TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 118 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 325 MG | 588 MG |