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Bay Valley, FLAGSTONE FOODS, SWEETENED TOASTED COCONUT CRISPY SNACK OR SALAD TOPPING
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 185 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
About FLAGSTONE FOODS, SWEETENED TOASTED COCONUT CRISPY SNACK OR SALAD TOPPING
These sweetened toasted coconut crisps are produced by Bay Valley Foods, LLC. Primarily composed of coconut and sugar, they offer a sweet, crunchy texture suitable as a snack or salad topping. Nutritionally, they are a high-calorie food, with a significant fat content derived from the coconut. They also provide a small amount of protein and carbohydrates, mainly from sugar. Due to the high fat and sugar content, these crisps should be consumed in moderation as part of a balanced diet. They offer a tropical flavor and textural contrast but should be considered a treat rather than a dietary staple.
Ingredients
COCONUT, SUGAR
Calorie Breakdown
At 852 calories per 100 grams, FLAGSTONE FOODS, SWEETENED TOASTED COCONUT CRISPY SNACK OR SALAD TOPPING gets 3% of its calories from protein, 14% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bay Valley, FLAGSTONE FOODS, SWEETENED TOASTED COCONUT CRISPY SNACK OR SALAD TOPPING
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