FLAGSTONE FOODS vs DRIED SWEETENED CRANBERRIES
Nutrition comparison per 100 g serving
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FLAGSTONE FOODS wins in 5 out of 11 nutrient categories
FLAGSTONE FOODS: 5
vs
DRIED SWEETENED CRANBERRIES: 4
(2 ties)
Overview
| Nutrient | FLAGSTONE FOODS | DRIED SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 852 cal | 300 cal | |
| Protein | 7.4 g | 0 g | |
| Carbs | 29.6 g | 82.5 g | |
| Fat | 59.3 g | 2.5 g | |
| Fiber | 3.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAGSTONE FOODS | DRIED SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAGSTONE FOODS | DRIED SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 185 MG | 0 MG |