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Mehadrin — FIT 'N FREE LIGHT NONFAT GREEK YOGURT, STRAWBERRY

Yogurt Mehadrin Dairy Corporation Branded
53 Calories
8.7g Protein
4.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 30mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 0g 0%
Total Sugars 2.7g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 65%
Carbs 4.7g 35%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 107 MG 2%
Sodium, Na 30 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Lifeway — KEFIR CULTURED LOWFAT MILK SMOOTHIE 58 4.6g 8.3g 0.8g SPARTAN — SMARTCARB CULTURED LOWFAT YOGURT 41 5.3g 2.4g 1.2g Kemps — UNSWEETENED PLAIN LOWFAT YOGURT 64 5.6g 8.4g 1g Lifeway — KEFIR CULTURED LOWFAT MILK SMOOTHIE 58 4.6g 8.3g 0.8g Lyrical — ARTISAN ALMOND MILK YOGURT, CARAMEL 133 2.7g 14g 7.3g VANILLA YOGURT WITH STRAWBERRIES 130 3.2g 22.9g 2.1g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About FIT 'N FREE LIGHT NONFAT GREEK YOGURT, STRAWBERRY

Mehadrin Fit n Free Light Nonfat Strawberry Greek Yogurt contains 53 calories per 150g serving with 8.67g of protein, 4.67g of carbs, and no fat. Made from cultured nonfat milk with strawberry juice concentrate and sucralose, it is a high-protein, zero-fat yogurt lightly sweetened with artificial sweeteners.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED FOOD STARCH, STRAWBERRY JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), NATURAL FLAVORS, SUCRALOSE**, ACESULFAME POTASSIUM**.

Dietary Information

FIT 'N FREE LIGHT NONFAT GREEK YOGURT, STRAWBERRY is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, FIT 'N FREE LIGHT NONFAT GREEK YOGURT, STRAWBERRY gets 65% of its calories from protein, 35% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Mehadrin — FIT 'N FREE LIGHT NONFAT GREEK YOGURT, STRAWBERRY

See how Mehadrin — FIT 'N FREE LIGHT NONFAT GREEK YOGURT, STRAWBERRY compares to other foods in terms of nutrition:

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