Fish, salmon, chum, canned, without salt, drained solids with bone
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 7 MG | 44% | |
| Pantothenic acid | 0.6 MG | 11% | |
| Vitamin B-6 | 0.4 MG | 22% | |
| Folate, total | 20 UG | 5% | |
| Vitamin B-12 | 4.4 UG | 183% | |
| Vitamin A, RAE | 18 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 249 MG | 19% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 30 MG | 7% | |
| Phosphorus, P | 354 MG | 28% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 75 MG | 3% | |
| Zinc, Zn | 1 MG | 9% | |
| Copper, Cu | 0.1 MG | 11% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 43.3 UG | 79% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Phosphorus, P (28% DV).
- Rich source of Selenium, Se (79% of Daily Value per 100g).
- Good source of Niacin (44% DV).
- Good source of Vitamin B-6 (22% DV).
- Rich source of Vitamin B-12 (183% of Daily Value per 100g).
About Fish, salmon, chum, canned, without salt, drained solids with bone
Fish, salmon, chum, canned, without salt, drained solids with bone contains 141 calories per 100g serving. It provides 21.4g of protein, 0g of carbohydrates, and 5.5g of fat. It also contains 0g of dietary fiber. A typical serving size is 3.00 oz (85g), which provides 120 calories.
Compare Fish, salmon, chum, canned, without salt, drained solids with bone
See how Fish, salmon, chum, canned, without salt, drained solids with bone compares to other foods:
- Fish, salmon, chum, canned, without salt, drained solids with bone vs Crustaceans, crab, alaska king, raw
- Fish, salmon, chum, canned, without salt, drained solids with bone vs Fish, catfish, channel, farmed, raw
- Fish, salmon, chum, canned, without salt, drained solids with bone vs Fish, catfish, channel, farmed, cooked, dry heat
- Fish, salmon, chum, canned, without salt, drained solids with bone vs Fish, salmon, Atlantic, farmed, raw
More in Finfish and Shellfish Products
Browse all foods in the Finfish and Shellfish Products category to compare nutrition facts and find the best options for your diet.