Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Smart & Final Iris — YOGURT RAISINS TRAIL MIX, YOGURT RAISINS

Popcorn, Peanuts, Seeds & Related Snacks Smart & Final Iris Corporation Branded
500 Calories
13.3g Protein
46.7g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 233mg 10%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 40g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13.3g 14%
Carbs 46.7g 50%
Fat 33.3g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 233 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Original Steals N Deals — INKA CROPS, SEEDS & NUTS, NATIVE CORN, NATIVE CORN 464 7.1g 67.9g 21.4g Rob's — SEXY POP, GOURMET POPCORN, PINEAPPLE HABANERO, PINEAPPLE HABANERO 500 7.1g 60.7g 25g THE ART OF CARAMEL, ARTISANAL CARAMEL POPCORN, BRANDY SPIKED EGGNOG, BRANDY SPIKED EGGNOG 321 3.6g 60.7g 10.7g CMYDISTILLERY — SO NUTS AND CONFECTIONS, BACON AND CHEESE CASHEWS 571 17.9g 28.6g 42.9g CMYDISTILLERY — SO NUTS AND CONFECTIONS, CAJUN PEANUTS 393 17.9g 21.4g 25g ARTISANAL CARAMELED POPCORN, VANILLA BEAN, COCOA NIB 182 0g 24.2g 7.6g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About YOGURT RAISINS TRAIL MIX, YOGURT RAISINS

YOGURT RAISINS TRAIL MIX, YOGURT RAISINS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 46.7g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

YOGURT CHIPS, YOGURT RAISINS, RAISINS, PEANUTS, ALMONDS, SUNFLOWER SEEDS, CASHEWS, SALT, PEPITAS, DATE PIECES, NUTS ROASTED IN PEANUT OIL. YOGURT CHIPS: (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, NONFAT YOGURT POWDER, TITANIUM DIOXIDE, SOY LECITHIN, ARTIFICIAL FLAVOR AND SALT.

Dietary Information

YOGURT RAISINS TRAIL MIX, YOGURT RAISINS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, YOGURT RAISINS TRAIL MIX, YOGURT RAISINS gets 11% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Smart & Final Iris — YOGURT RAISINS TRAIL MIX, YOGURT RAISINS

See how Smart & Final Iris — YOGURT RAISINS TRAIL MIX, YOGURT RAISINS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about YOGURT RAISINS TRAIL MIX, YOGURT RAISINS
Hi! Ask me anything about YOGURT RAISINS TRAIL MIX, YOGURT RAISINS — nutrition, recipes, health benefits, or meal ideas.