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Wegmans Food — FIRE-ROASTED SWEET CORN SPECIAL BLENDS WITH OLIVE OIL AND SEA SAIT, FIRE-ROASTED

Frozen Prepared Sides Wegmans Food Markets, Inc. Branded
128 Calories
3.2g Protein
24.5g Carbs
3.7g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 128
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 372mg 16%
Total Carbohydrate 24.5g 9%
Dietary Fiber 3.2g 11%
Total Sugars 1.1g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 271mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 10%
Carbs 24.5g 78%
Fat 3.7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 271 MG 6%
Sodium, Na 372 MG 16%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
Glencourt — SWEET & SAVORY VEGETABLE RICE BOWL 133 2.8g 22.6g 3.6g Star — GNOCCHI SORRENTINA 151 4.7g 25.5g 2.8g Star — MUSHROOM RISOTTO 131 2.1g 20.8g 4.2g Delhaize America — GOURMET SKILLET GNOCCHI SORRENTINA 151 4.7g 25.5g 2.8g Perfect Bite — SUPERFOOD PILAF 97 2.7g 11.5g 4.4g Penobscot McCrum — BAKED POTATO CAKES 118 2.4g 20g 4.1g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About FIRE-ROASTED SWEET CORN SPECIAL BLENDS WITH OLIVE OIL AND SEA SAIT, FIRE-ROASTED

FIRE-ROASTED SWEET CORN SPECIAL BLENDS WITH OLIVE OIL AND SEA SAIT, FIRE-ROASTED is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 24.5g of carbohydrates, and 3.7g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

SUPERSWEET CORN, EXTRA VIRGIN OLIVE OIL, SEA SALT, BLACK PEPPER.

Calorie Breakdown

At 128 calories per 100 grams, FIRE-ROASTED SWEET CORN SPECIAL BLENDS WITH OLIVE OIL AND SEA SAIT, FIRE-ROASTED gets 10% of its calories from protein, 76% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wegmans Food — FIRE-ROASTED SWEET CORN SPECIAL BLENDS WITH OLIVE OIL AND SEA SAIT, FIRE-ROASTED

See how Wegmans Food — FIRE-ROASTED SWEET CORN SPECIAL BLENDS WITH OLIVE OIL AND SEA SAIT, FIRE-ROASTED compares to other foods in terms of nutrition:

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