FIRE-ROASTED SWEET CORN SPECIAL BLENDS WITH OLIVE OIL AND SEA SAIT vs SWEET & SAVORY VEGETABLE RICE BOWL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FIRE-ROASTED SWEET CORN SPECIAL BLENDS WITH OLIVE OIL AND SEA SAIT: 5
vs
SWEET & SAVORY VEGETABLE RICE BOWL: 5
(1 ties)
Overview
| Nutrient | FIRE-ROASTED SWEET CORN SPECIAL BLENDS WITH OLIVE OIL AND SEA SAIT | SWEET & SAVORY VEGETABLE RICE BOWL | Winner |
|---|---|---|---|
| Calories | 128 cal | 133 cal | |
| Protein | 3.2 g | 2.8 g | |
| Carbs | 24.5 g | 22.6 g | |
| Fat | 3.7 g | 3.6 g | |
| Fiber | 3.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE-ROASTED SWEET CORN SPECIAL BLENDS WITH OLIVE OIL AND SEA SAIT | SWEET & SAVORY VEGETABLE RICE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | FIRE-ROASTED SWEET CORN SPECIAL BLENDS WITH OLIVE OIL AND SEA SAIT | SWEET & SAVORY VEGETABLE RICE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 372 MG | 343 MG |