Bi-Lo — FIRE ROASTED NUT MIX WITH SEA SALT, FIRE ROASTED WITH SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 1,000 MG | 21% | |
| Sodium, Na | 2,333 MG | 101% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (37% DV).
- Good source of Potassium, K (21% DV).
- Rich source of Sodium, Na (101% of Daily Value per 100g).
About FIRE ROASTED NUT MIX WITH SEA SALT, FIRE ROASTED WITH SEA SALT
This mixed nut snack from Bi-Lo Inc. combines almonds, peanuts, hazelnuts, pecans, and cashews, roasted and seasoned with sea salt and peanut oil. Providing a high-energy option, a 100g serving contains 867 calories, with a macronutrient breakdown of approximately 26.67g protein, 33.33g carbohydrates, and 73.33g fat. As a member of the "Popcorn, Peanuts, Seeds & Related Snacks" category, this product offers a good source of protein and healthy fats. Due to its high calorie and fat content, it is best consumed in moderation as part of a balanced diet.
Ingredients
ALMONDS, PEANUTS, HAZELNUTS, PECANS, CASHEWS, SEA SALT, PEANUT OIL.
Dietary Information
FIRE ROASTED NUT MIX WITH SEA SALT, FIRE ROASTED WITH SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FIRE ROASTED NUT MIX WITH SEA SALT, FIRE ROASTED WITH SEA SALT include Sodium, Na (101% DV) , Iron, Fe (37% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 867 calories per 100 grams, FIRE ROASTED NUT MIX WITH SEA SALT, FIRE ROASTED WITH SEA SALT gets 12% of its calories from protein, 15% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bi-Lo — FIRE ROASTED NUT MIX WITH SEA SALT, FIRE ROASTED WITH SEA SALT
See how Bi-Lo — FIRE ROASTED NUT MIX WITH SEA SALT, FIRE ROASTED WITH SEA SALT compares to other foods in terms of nutrition:
- Bi-Lo — FIRE ROASTED NUT MIX WITH SEA SALT, FIRE ROASTED WITH SEA SALT vs Snack World — SNAK CLUB, JAPANESE PEANUTS
- Bi-Lo — FIRE ROASTED NUT MIX WITH SEA SALT, FIRE ROASTED WITH SEA SALT vs Snack World — SNAK CLUB, A TREAT IN ITSELF, RAW ALMONDS
- Bi-Lo — FIRE ROASTED NUT MIX WITH SEA SALT, FIRE ROASTED WITH SEA SALT vs ZACHARY, YOGURT DIPPED PRETZELS
- Bi-Lo — FIRE ROASTED NUT MIX WITH SEA SALT, FIRE ROASTED WITH SEA SALT vs Hy-Vee — SWEET & SALTY KETTLE CORN MICROWAVE POPCORN, SWEET & SALTY
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.