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International Foodsource, FIRE CRACKER SNACK MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 567 MG | 12% | |
| Sodium, Na | 933 MG | 41% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Sodium, Na (41% DV).
About FIRE CRACKER SNACK MIX
Another package of Valued Naturals fire cracker snack mix, the same cajun corn sticks, wasabi peas and salted sesame stick combination as the other listing, though this batch runs slightly higher in nutrients. A 30 gram serving has 533 calories, 20 grams protein, 36.67 grams fat, 50 grams carbs and 10 grams fiber.
Ingredients
CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING {MALTODEXTRIN, SALT, SPICES & HERBS, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER, CORNSTARCH-MODIFIED}), WASABI PEAS (MARROWFAT GREEN PEAS, MODIFIED CORN STARCH, CORN STARCH, SUGAR, SALT, SOYBEAN OIL, WASABI, ARTIFICIAL COLORS {FD&C YELLOW 5 AND BLUE 1}), SALTED SESAME STICKS (ENRICHED WHEAT FLOUR {UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER {COLOR}, TURMERIC COLOR {COLOR}), PEANUTS (PEANUTS, SUNFLOWER OIL, PEANUT OIL, SALT), HOT & SPICY PEANUTS (PEANUTS, CANOLA OIL, COTTONSEED OIL, PEANUT OIL, COCONUT OIL, CAYENNE PEPPER, ANNATTO POWDER, SALT, SPICES, CORN FLOUR, ONION POWDER, POTATO FLOUR, TOMATO POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVES OF PAPRIKA AND OTHER SPICES AND CITRIC ACID)
Dietary Information
FIRE CRACKER SNACK MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FIRE CRACKER SNACK MIX include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, FIRE CRACKER SNACK MIX gets 15% of its calories from protein, 38% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare International Foodsource, FIRE CRACKER SNACK MIX
See how International Foodsource, FIRE CRACKER SNACK MIX compares to other foods in terms of nutrition:
- International Foodsource, FIRE CRACKER SNACK MIX vs Bergin Nut, SWEET AND SALTY HARVEST MIX, SWEET AND SALTY
- International Foodsource, FIRE CRACKER SNACK MIX vs Rudolph, RED PEPPER SEASONED DIPPER CRACKLINS, RED PEPPER SEASONED
- International Foodsource, FIRE CRACKER SNACK MIX vs Gwen Studios, FUEGO HOT CHILI PEPPER & LIME FLAVORED MEAT STICKS, FUEGO
- International Foodsource, FIRE CRACKER SNACK MIX vs Ktm Services, SHREDDED IKA, SHREDDED
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