FIRE CRACKER SNACK MIX vs SWEET AND SALTY HARVEST MIX
Nutrition comparison per 100 g serving
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FIRE CRACKER SNACK MIX wins in 7 out of 11 nutrient categories
FIRE CRACKER SNACK MIX: 7
vs
SWEET AND SALTY HARVEST MIX: 2
(2 ties)
Overview
| Nutrient | FIRE CRACKER SNACK MIX | SWEET AND SALTY HARVEST MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 459 cal | |
| Protein | 20 g | 10.8 g | |
| Carbs | 50 g | 59.5 g | |
| Fat | 36.7 g | 21.6 g | |
| Fiber | 10 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE CRACKER SNACK MIX | SWEET AND SALTY HARVEST MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIRE CRACKER SNACK MIX | SWEET AND SALTY HARVEST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.0 MG | |
| Potassium, K | 567 MG | 189 MG | |
| Sodium, Na | 933 MG | 243 MG |